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- You’re allowed to want what you want, your desires are the Universe’s too, it manifests THROUGH you
- Every desire has the mechanics (‘How’) of its fulfilment, just like in every seed there is a tree, the mechanics are in the desire
- The Law of Attraction is the most powerful law in the Universe, many other laws are corollaries from it
- When you launch a desire your job is to get up to speed with it, by lining up to it vibrationally
- You line up to a desire by lining your beliefs (thoughts, emotions etc) up with it
- When you are lined up the Universe will orchestrate the synchronicities and the ‘How’ for the attainment of what you want
- Focus on the energy flow than the goal. Use your goals and desires to flow energy. Want them. Want them very much. But not so much that you pinch the energy flow (i.e. be allowing, be detached)
- Allowing is when you are not resisting, your thoughts are lined up and allowing what you want than resisting or thinking about something contradictory to what you want
- If your focus and attention is on what-is (how things are right now) you’ll get more of the same
- Use your imagination and creativity to think of scenarios of what you want
- It need only take a thought to start in the direction of what you want. You don’t have to be fully blown vibrationally lined up immediately. You just need to take a thought...
- ...holding a thought for at least 17 seconds, without contradicting it, will attract another thought. Holding it for 34 seconds will attract another thought. 51 seconds, another thought...
- ...once you have been focusing on something, without contradicting it, the momentum is in that direction, and you will attract thoughts faster and faster, and you will feel this emotionally too...an improvement in feeling, depending on where you were on the vibrational scale
- Once there is a momentum, you will vibrationally attract what you are a match to, it will manifest on a physical level
- Manifesting can be in the form of ideas and inspiration you get, synchronicities, being at the right time/right place, etc. The Universe has an infinite number of ways, via the path of least resistance, in bringing you and your manifestation together
- It has more possibilities than you could contemplate, and more ways of having things find their way to you than you could imagine
- Your job is not to figure out the how, your job is to line up with what you want, the Universe will bring what you want to you via the path of least resistance
- The more you allow, the less ‘attached’ you are to it, the more ways/quickly it can come to you
- When you do manifesting processes or visualising, see it as a game or process rather than ‘work’. If you see it as ‘work’ (unless it feels good), it too will have a vibration. You want to have the best feeling vibration you can, whether that be about what you want and/or the process you are using
- Sometimes people get focused on the manifesting process than the goal itself, the goal is the energy flow of what you want. They think the manifesting will solve anything and everything. It can. But ‘needing’ or ‘relying’ on it too implies a vibration of desperation, not one of faith and purity in the goal that you’re wanting
- Whilst you are learning or ‘getting better at’ manifesting (isn’t everyone), remember to play, it doesn’t matter how 'good' or how ‘bad’ you are at it, your attention is on the 'playing', THAT'S where the energy flows from
- Be passionate about being passionate, that’s the intention of your goals remember, what energy they flow for you
- The Universe loves you unconditionally. It loves you so unconditionally that you don’t have to believe it loves you and it will still love you
- You are inherently free in this Universe. You are free to think what you like and thus are free to set your vibrational tone to what you like
- It is always about the Now. Anything you think about the present and future are all perceptions FROM THE NOW
- Any emotion or anything you work with, get it to how you feel about it in the Now, that’s where the leverage is, rather than ‘I felt x’ about it, why are you mentioning it Now? Why does it come up Now? What is the emotion at Now?
- When you think of your goals and if you feel uncomfortable (you can replace that word with any negative emotion) it is because there is discord between your desire and your belief, they are vibrationally apart at that moment. There is a difference between what you want and your current thoughts about it. Your job, using the techniques here, is to bridge that gap and have the manifestation
- One way to deal with discord when thinking of your goals is to ‘soften’ the resistance/discord. So rather than thinking of the £1million you will have, start with a concept such as "money goes where attention goes" – i.e. something general which you know you are ok with believing now, and when that feels comfortable/familiar, build it up to something else, and so on to the goal....
- Take steps, getting [vibrationally] familiar each step of the way, make the emotional journey to the goal
- The Emotional (spiritual) journey has far far far more leverage and power than the Action (physical) journey. The physical is a manifestation of the spiritual
- The Emotional journey is made by thinking/feeling FROM your goals, being familiar with what you want
- Ensure your observations (your day to day thoughts/feelings) are in alignment with your goals. Visualising money and being disappointed at a bill coming through your door is not necessarily being aligned. Being grateful you have utilities and knowing there is a flow of money available to you is better
- Downstream and Upstream are relative statements - downstream being going with the (universal) flow/path of least resistance, upstream going against it. They are relative based on where you are vibrationally. Something downstream from one perspective (from one emotion) is upstream from another, it is all relative and there is not a 'right' or 'wrong', it is based on perspective. You want to be as downstream as you can and going with your flow and feeling good
- Don’t impose your beliefs on another. For someone who is angry it may be what they need to deal with fear or sadness and move up the vibrational scale (anger is more empowering; action oriented, fear and sadness are more). But when people tell them they shouldn’t be angry they get knocked back down to fear or sadness
- Your greatest challenges are your greatest teachers. There is great desire and value within contrast and resistance. Contrast gives you the colours on your palette. It does not have to be ‘negative’ necessarily, contrast means variety. When there is variety and choices, preferences are born from them, and from your preferences you have your desires which you line up to
- Resistance implies something is important to you. If you didn't care about something on some level why would you have resistance about it...
- You can imagine anything you like. Again, there is total freedom
- The processes and games are there to get you to think in certain directions and to line up your vibration
- You communicate with the rest of the Universe (which is a vibrational Universe) through your vibration. When you say words to someone they will mean one thing as compared to another when your vibration is different
- Strong desire manifests your goals more quickly, 'allowing' strong desire is very attractive
- Appreciation is the closest vibration to 'You', the spiritual aspect of you. Your physical shell is a manifestation of the spiritual aspect of you
- You can start with appreciating anything (even this article! :) ), and as you focus on the appreciation another thought will come along that matches, it, and another, and another, and so on....
- Asking yourself ‘Why’ you want something can soften any resistance around it, the reasons and the motivation and the feel good soften resistance and 'Allow' it
- There is no destiny and fate other than your beliefs about it, which lead you to offer or not offer a vibration about certain things. For example, if you believe something is your destiny your vibration will be stronger about it, if you believe it is not meant to be you may not offer a vibration about it, and perhaps instead on other things
- With 51% momentum towards your goal it will continue in that direction. Keeping your attention on it, without contradiction, it will continue and it will build
- The Universe is inherently positive. Even at it being neutral, it still offers you a choice (to be positive or negative), which suggests even ‘neutral’ is oriented towards the positive
- If you are feeling negative emotions and not able to ‘feel good’ or ‘feel better’, work on feeling ‘less bad’ and so on and go from there
- Energy flows when you are expansive with your thoughts, that’s what you use your imagination for. The processes and games are structures to use to enable this, but you don’t ‘need’ anything other than your imagination and creativity and an attitude to play, everything can come from that
- If there is discord to a goal, consider thinking a thought that is vibrationally closer to where you are. If you do not find it easy to appreciate something, start with something you know you can appreciate and build from there
- Practice the vibration of what you want so it feels familiar, so it’s the next logical step. Make this your dominant vibration on the subject
- The key thing is your attention and your focus (i.e. your vibration). If you do not believe something is easy or possible, start by just ‘playing’ with the thoughts of it being possible, use frames such as ‘What if...’ and ‘Wouldn’t it be nice if....’ amongst others, and as you play with those thoughts they’ll become more familiar and more believable
- Manifesting $10 and $10k or more are just as easy, the Universe does not distinguish - it is all the same
- Writing is a good focuser of energy, you see your words, listen to your self talk, and feel the writing of the words, it involves your neurology
- Lining up is about closing the gap between your desires and beliefs, where you are to where you want to be in, vibrationally
- It’s not about ‘working hard’ or ‘pushing it’. Your flow and 'Stream' is infinite, and you start one thought at a time
- So it’s not about ‘pushing’ to manifest faster or speed up manifesting, it’s about lining up and allowing the Stream, the Stream is infinite, it’s as fast as you allow it to go, how much are you allowing and letting it in...
- Write out your thoughts on a subject, then note down which ones feel what (what emotions) and which feel better. And focus on those that feel better for a while (at least 17 seconds), and as you let them affect your vibration see what other thoughts come up now from this new vibrational place. This is a good way of having a connection with your thoughts and being sensitive in terms of how they feel
- Always be working towards better feeling thoughts...
- ...and they will lead to more
- Dealing with clutter is another way of reducing resistance
- Being general and ‘vague’ in statements initially can be a good way to soften what you want (less resistance), and then get more and more specific and precise. There is power in the specificity
- It’s not necessarily about the precise goal you are visualising or thinking of, it is thinking of it that gets you in the vibrational frequency of it and you being open to attracting it or something even better
- Everything you experience is a vibrational match
- To let go of something take your attention away from it. Something only lingers if your attention is on it (or a vibrational match to thoughts like it) on some level
- Energy flows where attention goes
- If you believe in God, the Universe, or whatever, have communication about what you want. Whatever your beliefs in your divinity, if you have your vibration on what you want (or better) and it feels good - you are allowing them into your life
- All possibilities and parallel realities are available
- You change parallel realities by your thoughts and intention (vibration)
- It’s about probabilities, as you change your vibration to something you are enabling the probabilities of it happening
- When you focus on the positive aspects of something or someone you either attract more people of the same, or you draw those aspects from the people already around you
- It’s not about money, it’s about alignment. I was talking to someone last night about the Jaguar I attracted ('How I Manifested my Car by Lining up to it Vibrationally') and he went onto talk about how money is 'needed' to have what you want. I told him it's not about money, it's about alignment of energy, alignment of your focus. Everything is about lining up the energy to what you want and then it will find you (or you will find it) through the path of least resistance, whether it be via money or whatever else
- Think about what you want. Write 20 things that you like about it (you can extend this to 50 or 100 things or more). You are creating a positive vibration to what you want
- Remember to milk your thoughts. So don’t just think of what you want, but think of it in a way that feels really good. If you think of what you want and there’s not much emotion to it, it suggests not a lot of desire (or resistance). Find aspects about it you really like. Think of it in different ways. Think how you can extend this to feel even better about it. Perhaps tweak the goal so it feels better, or find the aspects within it that drive you wild
- Follow your joy....
- ..you are tapping into the big picture this way. You may think you have a rational/logical plan, but following your joy (which is your connection to infinite intelligence) is telling you the shortest route to where you want to be. It knows what lies ahead, how to avoid the dead ends and where the short cuts are for you to take
- It is okay to follow your joy
- Everything is about perspective. The only reason you feel (negative) emotions about something is because of the perspective you have about it, and in not (yet) seeing other possible perspectives
- It is easier to change your perspective than reality
- Changing your perspective will change your reality
- Make a list of the things you are not complete on, whether it be with other people, things you haven’t finished or things you said you’d do. You don’t have to complete them, just get at peace with them.
- ‘Willingness’ implies allowing. Not being willing to do something suggests an aspect of resistance possibly
- Attaining your goals is about summoning the energy (from your desires, the stronger the desire the stronger the summoning) and allowing (closing the gap between desires and beliefs)
- You can bridge or chain to what you want. So if you want to think something but it feels further away, you can create intermediate thoughts to think and bridge and chain to it, and practice it
- Create scenarios and frames for yourself to play games. If you want more money imagine having £100 or £1000 (or $ ;) ) in your wallet and practice spending it. Or imagine an unlimited credit card. Or imagine having whichever car keys you like in your pocket. The idea is to practice experiencing having what you want, whether it be purchasing something that you want or doing something that you want, EXPERIENCE the FEELings, and practice them. It doesn’t matter what you have or what amount (adjust the amount if it is financial so it feels best, keep increasing it for example), the most important thing are the feelings you experience.
- It’s never about achieving a goal, because from that goal will be a vantage point for more goals, it is a never-ending expansion, a never-ending journey. That’s what life is about and the eternal expansion of the universe. So you’ll never ‘have it’, it’s about being it and having it, the process of it. (The doing will be a consequence of those)
- You can find photos and pictures of what you want and put them up on walls, on the desktop on your computer, bank statements, cheques (of amounts you want to have in your bank or receive) etc
- The Universe is abundant, it has more than enough (and even more still, it is constantly expanding) for every single person on this planet and more, many times over, infinitely. In fact it is the ASKING and receiving that causes the expansion in the universe. It’s not a case of how much of the pie can I get (scarcity), but how my intentions make the pie bigger (for everyone) and thus me have more in the process too (abundance)
- The Universe can be as abundant or as scarce as you let it be, which inherently implies it is abundant
- What you experience in life is a REFLECTION of your thoughts. Don’t work on the reflection with your actions, work on your thoughts and your intention - you are working from Source there. There is greater leverage in working from there
- The situations and circumstances in your life do not matter, what you offer vibrationally does. One will follow the other
- Setting a time or deadline on goals is a way of focusing the energy. For some people the goal can appear more real (which can feel better), but don’t use time to beat yourself up or have resistance about it. Your manifestation of your goal is based on your vibration about it, not on whether you impose a time limit on it. There is no time in the Universe’s concept, it works on the level of vibration. You would only use time if it helps you lining up your vibration (and feeling good)
- Just as the Universe is a system orchestrating itself, so is your body, with every cell responding to your vibration. When you set your vibrational tone, every cell responds to it
- The Universe is holographic, every element contains the larger whole within it
- Affirmations work when they impact your vibration. You can keep reaching for ‘better feeling’ affirmations. When you reach a certain level you may want to strive further so your thoughts (and you), and the feelings you flow, are always expanding. When you expand, you open up vibrational frequencies to think/feel from, enabling you to expand further
- When you are lined up and feeling good people will love being around you, because you are also enabling their connection too
- You cannot create in another’s reality and nor them in yours, but you can be affected in your creation by having your attention on them than on your own inner guidance and connection
- You have more power and influence in your connection than millions, including world leaders, in their disconnection and in trying to create through only action, not vibration
- Unconditional love is just that, no conditions, no strings. With it you are allowing them (others)/it (goals) to be who they are, and there is no resistance
- Your body is not a vessel for your spirit, your spirit is a vessel for your body ;)
- Abundance is not just money, abundance is much more than that. If you think of it only as money you limit the ways abundance can get to you
- You already have everything you desire. It’s all around you, you just have to let it in



I am amazed at this wonderful 101 of Law of attraction. You have described it in a clear and very understanding way ,easy 101 thoughts to follow and apply.
I am now totally convinced that it is possible to attract whatever we want ,provided we don't let the restrictions come in the way, we should decide what we want and the 'how' will be shown to us. It is hidden in our own desires, the answers to 'how' are already there.
The power of visualization is also very interesting.Thanks for fully satisfying me and convincing me that 'thoughts can become things'.
A great post. Thanks !!! God bless !!
Sherry
Posted by: Sherry Shereen | Oct 08, 2009 at 07:28 PM
Thanks for consolidating so many great tips on one page. This would make a great poster!
Posted by: Val | Nov 20, 2009 at 11:27 PM
it,s a good work and i appreciate to encourage you to work more
Posted by: ahsan | Dec 11, 2009 at 03:49 AM